Strawberry Fruit
Benefits
- Strawberries are bright red, juicy, and sweet
- Excellent source of vitamin C and manganese
- It may have benefits for heart health and blood sugar control
- Fresh strawberries are very high in water
- Net weight 250g
Nutrition facts
The nutrients in 3.5 ounces (100 grams) of raw strawberries are:
- Calories: 32
- Water: 91%
- Protein: 0.7 grams
- Carbs: 7.7 grams
- Sugar: 4.9 grams
- Fiber: 2 grams
- Fat: 0.3 grams
